Podcast – Juste Claudia

Musings Of Déconfinement

By Juste Claudia on Monday, May 11, 2020

Podcast: Download (Duration: 11:59 — 11.0MB)

Today is the first day of the déconfinement. Déconfinement is the French word used to describe the period after Corvid-19 lockdown. Do you know the English word equivalent for Déconfinement? Please drop me a text if you do. I was stumbled by my students when they asked me for the English word. After poring through …

Life Rambles Other Rambles Podcast

What I Think About When I Am Training On My Indoor Bike?

By Juste Claudia on Monday, May 4, 2020

Ep 6 What do I think about when I am training on my bike?

Podcast: Download (Duration: 25:03 — 16.0MB)

In the last episode, I told you about a new routine that I have picked since the start of the lockdown in France. It’s indoor bike training. I am training 5 times a week on my bike, based on a 6-week training plan from Zwift, a virtual training application for runners and cyclists. In this episode, I …

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Musings Of Déconfinement

What I Think About When I Am Training On My Indoor Bike?