Race Report: Rambouillet Semi-Marathon
My Rambouillet race report: I finished the semi-marathon in 1:48:20, slower than planned, after steep climbs, false flats, headwind, rain and hail.
My Rambouillet race report: I finished the semi-marathon in 1:48:20, slower than planned, after steep climbs, false flats, headwind, rain and hail.
Less than a day before the Rambouillet semi-marathon, I go through my pre-race checklist: surcompensation, race gear, music and sleep.
What do you do with leftover sushi rice? I turn it into my fail-proof fried rice recipe — the lazy runner's go-to recovery meal, inspired by my mum's kitchen.
I hit 48:36 at the Foulées de Malakoff — missing my Championnats de France qualifying time by minutes. Here's what I think went wrong, and why I still train alone.
An overnight mountain bike trip through Transylvania with Silviu and "The Boys" - 100 km of forests, Saxon villages, and fortified churches, with a few mosquito bites along the way.