What’s more befitting than enjoying a refreshing Panaché at a French bistro in alfresco, to celebrate the completion of a hard run and a beautiful day. I have just finished a tempo run, a workout that have not done for ages. Instead of going straight home as usual, Silviu and I decided to stay out …
Spring in France I am getting used to the spring weather in France. It could be a week of sunshine with temperature averaging high teens. I would be running with just a pair of shorts and a sleeveless shirt. Like a changeling, the beautiful weather might be swiftly replaced by a week of dark clouds, …