A globe wrapped with a surgical face mask, symbolising the global pandemic

From Curfew to France Lockdown, Season II

Guess what? Last night, the French President officially announced a national Covid-19 lockdown for the second time, starting from Friday, 30 October. France Lockdown, Season II.

In the past five months since the gradual lifting of the first national lockdown, the French government has reiterated that the country cannot afford another national lockdown as the first one almost brought the French economy to its knees. The government has been pulling out all the stops to stall the spiralling rise of new Covid-19 cases, especially since la rentrée scolaire, the start of the school year in September. Only just two weeks ago, on 17 October, a curfew was imposed in 8 metropolises. Exactly a week ago, the curfew, which runs from 9pm to 6am, was extended to 54 of the 101 French departments. A department is an administrative division of France. In terms of population distribution, close to two-thirds of the population have been affected.

Icon of a house with the words Stay Home and virus particles around it, a symbol of lockdown in France

However, the last desperate measures to curb the new cases are in vain. In the last few days, we have seen the relentless surge in new confirmed cases, patients in intensive care units and deaths. According to the French government, the second wave of Covid-19 was expected. However, the speed at which the virus is spreading has exceeded even the most pessimistic forecasts.  Consequently, President Macron has had to declare a national lockdown for the second time.

France Lockdown, Season II: The New Rules

The second round will last for at least four weeks, until the beginning of December, but it will be less restrictive than the one in spring. Like the first round, only businesses that are deemed essential to daily life (supermarkets, tobacco shops – imagine! – pharmacies, opticians, bakeries) can stay open and everyone is strongly encouraged to work from home, whenever it is possible. Similarly, all university classes and tertiary education will be conducted online.

What’s new is that factories, public works, public services such as post offices, and sectors like agriculture and construction are allowed to continue operating. In addition, all other schools, from nurseries to secondary schools, will remain open. Parks and gardens will remain open too.

A sunlit forest path lined with trees in autumn colours
Running in the woods, surrounded by the autumn colours, definitely beats running 5 times up and down the same stretch of bitumen.

The last one is a piece of good news for Silviu and me. It means that we can run in the local woods that are just 5 minutes away. On the other hand, we are constrained to one hour of outdoor time per day and we have to be within 1 km of home.  It’s a legacy from the first round of lockdown. Likewise, we must have with us, at all times, a copy of the permission form when we leave our home. 

Running Through the Lockdowns

I can count the number of times I ran during the first lockdown on one hand. When I did run, I just ran 1km, back and forth on the main street in front of my apartment. To do a 10km run, I had to run 5 times back and forth on the same stretch of bitumen. One has to admit that it is not the most enjoyable activity to undertake. Despite my regular indoor bike training during the 8 weeks of lockdown, my running speed and endurance took a hit and I gained close to 2kg. Two months of relatively sedentary summer vacation did not help either. The only exceptions were the micro-trekking trips we did in the Alps.

Getting Back in Shape

Getting back to running with the Orsay running club in September was arduous. The first month was extremely discouraging as I found myself chasing runners who were slower than me the year before. The reappearance of my old problem, plantar fasciitis, did not make the experience any better. The plantar fascia is a thick band of tissue that runs across the bottom of the foot. When it gets inflamed, it causes come-and-go stabbing heel pain.

To get back in shape, I have taken a three-pronged approach. Firstly, I visited a podiatrist who customised a pair of insoles for me. Secondly, I restarted using kinesiology tape (I used to tape my heels in Hong Kong). Lastly, I kickstarted leg strengthening exercises. I am not sure whether it’s any of these three new approaches I have taken or it’s all in my mind, but I seem to have made some progress in terms of fitness. A more concrete result, however, is that I have eventually lost the weight that I gained.

Will the second lockdown see my efforts for the last two months go down the drain? It takes a really motivated person to make oneself run five times up and down the same stretch of road. Or, I can be creative by finding different 1km routes that I can take in my neighbourhood. Since we can run in the woods this time, the greenery will definitely alleviate a teensy bit of the tedium of the 1km rule.

Teaching Goes Online Again

Illustration of hands typing on a laptop showing Online Education, with a bookshelf above
Traditional to Digital Classroom

Apart from running, the lockdown has an impact on my job too. As mentioned in my post Moving from Traditional to Digital Classrooms, more and more educational institutions are getting their heads round the idea of leaving the 4-wall classroom and entering the digitalised one. Nevertheless, there are still some laggards in terms of online teaching.

Since this morning, I have been receiving emails from the various universities and nursing schools where I teach. The school administrations are confirming what everyone in France knows by now: the campuses will close and all classes, if possible, will go online. The schools expect to send out more details tomorrow and next week. Schools which have implemented hybrid teaching in the last two months will have a smoother transition. Indeed, they already run some classes online and others in the physical classrooms. For others, the school administrations are now grappling with a 100% shift to online teaching. For the latter, I expect the schools to cancel some of my scheduled lessons, which will thus hurt my pocket.

Fortunately, people in this adopted country of mine highly value solidarity. As in the first lockdown, financial aid is expected to be given out to enterprises and freelancers like myself, who are financially affected by the lockdown. Hence, I am not that worried in this respect.

Guess my next few posts will be about France Lockdown, Season II.  Stay tuned!

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